Free Help To Quit Smoking In Central Bedfordshire with Choose You

Choose You is a free local service to help you build healthy habits, like quitting smoking or reaching a healthy weight. If you live or work in Bedford Borough, Central Bedfordshire, or Milton Keynes, you can easily refer yourself, no need to go through a GP.

If you or someone you know is looking to quit smoking or stop using tobacco products, Choose You can help. You are up to three times more likely to quit if you use a combination of stop-smoking medication with specialist help and support from your local support service

Tailored support includes:

Help finding the right quit aids, from nicotine replacement therapy to medications and vapes.

• In Person Support
• Telephone Support
• Allen Carr’s Easyway programme

To self-refer or get started visit the Choose You website https://chooseyou.co.uk/quit-smoking/

Use this interactive Tool to find out the timeline of benefits when you quit
https://chooseyou.co.uk/quit-smoking/top-benefits-of-quitting-smoking/

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